I couldn't believe the number I saw when I weighed myself in the morning. It was 146 pounds, about ten pounds lighter than when I started!! Seeing the pounds melt away is definitely motivating me. I am aware that it's kind of unrealistic to keep this kind of diet so I will have to find the balance that will help me maintain weight, stay healthy and eat nutritiously.
I did well today, drank some juices I prepared the day before but I also ate lots of cold watermelon and a salad at night (no dressing). I also had some pickled beets that had a bit of sugar. Still happy with the progress.
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